Coaching Emotional Intelligence
THE COACHING PROCESS
When you book a coaching session with me, the topic up for discussion will be determined by you as my client. I will ask you various questions related to the topic to provoke deep thought. Deeper thinking about the topic will, in turn, help you to see things from different perspectives and result in positive change.
You have amazing hidden potential that can bring out the best in you. These hidden talents and gifts are brought to the forefront with the help of coaching. Coaching helps you overcome the obstacles on your path to personal success.
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We all have periods in our life where we feel overwhelmed, overworked, underappreciated, betrayed, or at crossroads. This may cause you to feel uncertain about the way forward and lose confidence. Things may not go as well as you had hoped, either at work or in your personal life.
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This is where coaching helps. By being courageous enough to take the coaching journey, you build grit and resilience to be the person you would like to be. This, in turn, leads to feeling a sense of accomplishment in your life.
EMOTIONAL INTELLIGENCE
Build your EQ
Emotional Intelligence helps you to understand your emotions as well as the emotions others are experiencing. By improving on your EQ, you will be able to motivate yourself to overcome the obstacles that you face. Building on your social skills to develop deeper relationships and helping others become better people through your example.
GRIT
Leverage Your Strengths
Grit provides strength of character. We all go through periods where our will to go on is tested. Negative thoughts plague you. Coaching helps by changing your focus on what you can do to help you through this period of uncertainty. Coaching helps you to see a path to light when all around you seems to be filled with darkness.
RESILIENCE
Focus on What’s Important
Learn how to shift your mindset. Coaching helps you see things from different perspectives and how you can overcome challenges and minimise negative thoughts while facing obstacles. Coaching will help you discover new ways of thinking and operating that will have profound effects on how you manage hindrances and challenges along your pathway. You have what it takes!
COURAGE
Face your dragons
Grab the opportunity to analyze the obstacles you are facing through coaching. Coaching will help you increase your self awareness, discuss any issues of concern and examine various perspectives. Coaching will help you take hold of your strengths and growth areas to build your courage. To be coached takes courage because you will be challenged. Are you willing to be challenged?
